Immer mehr junge Männer kämpfen mit dem Gefühl, trotz harter Trainingspläne und Muskelaufbau "nicht groß genug" zu sein. | Heute.at

Immer mehr junge Männer kämpfen mit dem Gefühl, trotz harter Trainingspläne und Muskelaufbau "nicht groß genug" zu sein.

iStock/ Guven Ozdemir

A young male athlete is captured mid-workout at the gym, intensely focused on performing bicep curls with heavy dumbbells. His posture and stance reflect a deep concentration on form and technique, ensuring maximum muscle engagement and activation throughout the exercise. The gym setting includes various fitness equipment in the background, highlighting a professional and well-equipped environment. Wearing a sleeveless black sports shirt, his well-defined arm and shoulder muscles are accentuated, showing his dedication to bodybuilding and fitness. With a determined expression, the athlete watches himself in the mirror, using his reflection to correct his form and maintain his concentration during the lift. This scene portrays the intensity and discipline required in strength training, as well as the physical strength achieved through rigorous workouts.